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Dumbbell Push Pull Legs

  • 8Weeks
  • 49Steps
Everyone who has completed all the steps will get a badge when the program ends.


This 6 day dumbbell only workout program only requires dumbbells and is perfect for those looking to build lean muscle mass at home or on the go! If you're in doubt of what plan fits you and your goals the best. Feel free to contact us at ''.

You can also join this program via the mobile app.



Single Payment
2 Plans Available
From €5.00/month


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